Schedule Appointment with Queen & Co

1. Self Improvement and Clinical Counselling Options

A formal Hello, Phone Meeting (Copy)

20 minutes

Let's formally introduce ourselves. Not sure which direction is best for you? Curious to know more? Schedule a call from your place of convenience during a time that works best for you, calls are brief and intended as a discovery call.

Game Changer. Centering on mySELF

1 hour 30 minutes @ CA$150.00

Let me guess, every morning feels like groundhog day. It's the same struggle, the same places, same faces & you want change. Maybe you want to advance your career, maybe you want to build a business or maybe you just want an exciting adventure to plan. Maybe you just want different? You've changed, now something else should too.
Well, here is where you begin to make those changes.
It all starts with one step, readiness for change.
Let's start with one session to be sure this is right for you.

Anger Management

1 hour @ CA$1,000.00

This a non-judgmental program delivered through a cognitive behavioral approach. As this is one to one, you will greatly benefit from the customized approach to help you understand, regulate and healthily express emotion.
$1000 (inclusive of HST) and is delivered as 10 (weekly) 50 minute sessions, delivered virtually, one to one. You will receive a letter of completion at the end of the program.

Co-Parenting Support and Strategy

1 hour @ CA$1,900.00

Separating the emotions from your past relationship, offering a safe space to vent and explore options to better communicate and manage your parental role with your ex-spouse. This option is geared towards supporting one partner to establish better boundaries and clearer communication for the interests of co-parenting, please advise if both parents are seeking support. A customized program will be tailored to your needs. This is a 60 day program.

Use Prevention and Education Program

1 hour @ CA$1,000.00

This program requires a recommendation from a lawyer. This program is best suited for a first offense candidate who is currently facing charges for a substance use related offence. This program is delivered one to one, is weekly sessions scheduled for one hour each and runs for a minimum of 10-22 sessions. Drug testing is a possible option. A ten session package starts at $1000.00

2. Professional Development One to One Coaching

A formal Hello, Phone Meeting

20 minutes

Business Strategy, Consulting Session.

2 hours @ CA$500.00

Is this is a Pivot to change/adapt?
Is this a Plan to grow?
Is this your starting point?
Queen and Co is able to help you craft your vision into a fully detailed strategy plan to start, to grow, to change your business. After a thorough assessment you will be left with summary of business strengths and weaknesses, tools and solutions to improve and a step by step process to implement these changes. You can opt to execute these plans yourself or hire us to see it through for an additional fee.

Career Mapping assessment

2 hours @ CA$250.00

I am not a fan of a "one size fits all" assessment tool. So I crafted a mapping exercise that evaluates your strengths, weaknesses and assets that can contribute to your ideal role. The assessment helps you to better understand (and clarify) what you are best at doing and where to apply it. Scheduled into two 1/1.5hr video sessions, you're sure to leave with clearer insights about your career and which path to pursue. The price below includes HST.

Accountability Coach

1 hour 30 minutes @ CA$399.00

Dreaming is the easy part am I right? It is the doing that can be difficult. With an accountability coach you'll have a professional to help you to formulate the plan and source the tools and resources to do it. 1st session (90 mins) is your in-depth session to define your goal along with obstacles and historical challenges. We will draft a plan that you can commit to. Weekly check-ins, daily reminders and month - month renewals (no obligation) Prices include HST. 1st month is $399, continuing months $199

Ready Set launch. 6 week coaching program to launch your business

2 hours @ CA$199.00

It's time to ante up. Your side hustle can be your big money maker IF you do it right. Want to work from home, launch your candle business, start selling t-shirts? In this 6 week guided course you'll learn about business basics. Mon-Fri you'll receive daily tasks, guiding you step by step to be ready to launch a professional business in 6 weeks. Go at your own pace, save steps as you go. The program starts every monday and includes weekly checks ins, you won't feel alone through this process.

Career-the pursuit of change and or success

1 hour @ CA$100.00

If you'd like feedback on your resume and would like my insider tips on what your industry is looking for, you can take advantage of this one time rate. Submit your resume for review and you'll receive feedback and a quick summary call to help point you in the right direction.
1. Evaluation & feedback: resume and linkedin
2. How to attract the right attention from potential hiring managers/recruiters
3. A starting point: people, strategy and interview tips.

3. Strategy and Implementation, Level Up Business Coaching

Business Coach for small business owners/entrepreneurs.

20 minutes

There is so much to know when starting a business, many important steps can be missed. A great coach gives you the information/direction as well as the actionable steps to develop a strong brand. Beyond mentorship you'll receive support. The entrepreneurial path can be a lonely one, but it doesn't have to feel that way. This program is catered to your needs and your budget. Here to help, how we can. Let's start with a complimentary call.

Queen & Co

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